Sometimes you have to get-away-from-it-all and do something physically and mentally healing. Kayaking can be that kind of activity. A good paddle can put you in a zone like running, but not nearly as hard on your body.

On July 4th, Kayak Time Tours had the pleasure of providing a get-away-from-it-all experience for a paddler from the Syracuse area. We had several things going for us on Monday that made it that kind of experience; a calm Lake Ontario, moderate boat traffic for a holiday, plenty of sunshine, and temperatures in the low 80s. The bluffs are always exciting, but paddling across the bay channel at Sodus Point Beach Park can get your heart pumping on a busy day. On the return trip to the bluffs, we saw a bevy of four white swans swimming elegantly along the shoreline and the occasional fish breaking the glassy lake surface. All-in-all it was a good day for a relaxing paddle.

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